Welcome to Move On Pole dance & more where Pole dancing, Yoga & Pilates becomes a unique way to work out and a great way of self-expression, for every type of woman.
Lessons of pole dancing, offer the perfect combination of strength and flexibility, aerobics exercise & sensual motion parallel. It is a very fun and nice workout which helps you get a thin, shapely body.
We all know how to get a beautiful body, is to deal with activities. The pole dancing, is a female dance but also very entertaining. Builds confidence Mr. encourages much the way that expressed each woman. No woman is “out of shape” to attend courses pole dancing. There are beginner daily.
Portions Yoga & Pilates, mat made from certified teachers as known now, is an ideal way of fitness, combining with a unique way, firming, shapely figure, flexibility, correct posture, improve musculoskeletal problems, being Mr. harmony !! The courses provide the necessary equipment (mats, thera bands, magic circles, mini balls, etc.).
The parts are all in mini group, as our original philosophy is that the best and most effective way for any kind of training, are small groups where you have the direct supervision of the teacher and fast results.
Finally, it is worth noting that in-house we offer classes for aerial yoga and personal trainings, for any woman feels she wants to have her personal trainer.
All you need then is a much appetite Mr. phone at 6909162482 to book your first appointment!!

You are all welcome!

Move On Pole dance & more …
99 Apokoronou – 1st floor
Tel: +30 6909162482

Kyriakopoulou Vivi
Owner and dance school operator.